- INNOVATIVE AWARD-WINNING PREBIOTIC FIBRE INFUSED WATER: ió fibrewater lovingly combines prebiotic chicory root fibre (inulin) with ultra-filtered water and natural fruit flavours to create the UK’s first & only prebiotic water! ió fibrewater recently won the prestigious Scottish Edge Wildcard award for innovation.
- WHAT ARE PREBIOTICS? Prebiotics naturally feed and stimulate the growth of good bacteria in the gut. Your good gut bacteria loves chicory root fibre and it is one of the few fibres they can feed on. Most dietary fibres don’t feed your beneficial bacteria but chicory foot fibre does, and this helps to create improved gut health. Each bottle of ió fibrewater contains 4.5g of chicory root fibre, which provides 100% of your recommended daily prebiotics intake.*
- A GREAT SOURCE OF DIETARY FIBRE: ió fibrewater provides 6g of fibre per bottle (from both chicory root & non-GMO corn fibre), this is 20% of your recommended daily fibre intake. It is recommended for an adult to consume 30g of fibre per day but only 1 out of 10 of us achieve this regularly – with the average daily fibre intake only 19g. Diets low in fibre are linked to weight gain, type 2 diabetes, high blood pressure and sluggish bowels. While diets richer in fibre (25-30g daily) are associated with longer lifespans and a lower risk of heart disease, obesity, colon cancer and type 2 diabetes.
- SUPPORTED BY TWO HEALTH CLAIMS: Chicory root fibre is supported by two EU and UK health claims for digestive health and blood sugar stabilisation. “Chicory root fibre supports a healthy and balanced digestive system” and “chicory root fibre can lower and balance blood glucose rise.” Articles 13.5 and 10.3 EFSA and GB NHC register.
- NATURAL INGREDIENTS, NOTHING ARTIFICIAL: No artificial sweeteners, preservatives, colours or flavouring and no added sugar. ió fibrewater is made from only naturally sourced non-GMO ingredients.
- TASTY LOW KCAL & CARB OPTION: With only 17 kcals & 6g of carbs per 500ml bottle ió fibrewater is great for those dieting or on keto. The taste is indulgent and flavourful while the 6g of fibre can help you feel fuller for longer. What’s more for keto diets, our net carbs (total carbs minus polyols) are just 1.3g per bottle.
- VEGAN FRIENDLY & GLUTEN-FREE: we want as many people as possible to enjoy our water. So, we use only ultra-filtered water with plant based gluten-free ingredients.
- TASTES GREAT WITH A HINT OF NATURAL FRUIT. No horrible aftertaste. Enough said!
- NO ‘BITS’ & FEELS JUST LIKE WATER– ió fibrewater is completely clear with no bits and has the same mouth feel as water.
Prebiotic fibre is scientifically proven to:
- Reduce the risk of cardiovascular disease
- Improve sleep
- Reduce the risk of type 2 diabetes and obesity
- Aid weight management (by feeling more satiated)
- Improve mood (90% of serotonin is produced in the gut)
- Boost the immune system (70% of immune cells are in the gut)
* The International Scientific Association for Probiotics and Prebiotics suggest 3g of prebiotic fibre daily for health benefits (SPACE)
* The prebiotic potential of ió fibrewater is supported by research from Glasgow Caledonian University which shows that ió fibrewater significantly increases live gut bacteria (S. Boulardii 4m% and B. Coagulans 25k%) above the level achieved with regular flavoured water.
ió fibrewater really is ‘water with wow!’
Filtered water, chicory root fibre (inulin), erythritol, non-GMO corn fibre, flavourings, acidity regulator: citric acid, sweetener: steviol glycosides (from Stevia)
|Serving Size||500 ml|
|Energy (kJ)||70.00 kJ|
|Energy (kcal)||16.73 kcal|
|– Saturates||0 Grams|
|– Mono-unsaturates||0 Grams|
|– Poly-unsaturates||0 Grams|
|– Sugars||0.8 Grams|
|– Starch||0 Grams|